Mark Freeman’s journey from elite gymnast to successful coach has shaped the creation of Freeman Technique, a revolutionary training system designed to optimize movement and performance. From his early years in Manchester, UK, to becoming a key figure in international gymnastics, Mark’s career was defined by passion, dedication, and overcoming injury. His experiences with the physical and mental challenges of recovery sparked a desire to help others break through their own obstacles.

After transitioning from competitive gymnastics to performing with Cirque du Soleil, Mark's journey took another turn. Following a career-ending injury, he found himself at a crossroads but used his struggles to fuel a deeper understanding of the tools that drive success. In 2014, Mark founded Freeman Technique with a mission to help individuals from all walks of life unlock their full potential through personalized, body-conscious training. His approach blends injury prevention, gymnastics fundamentals, and a deep understanding of body mechanics.

Over the years, Freeman Technique has helped thousands of athletes across a wide range of sports, from gymnastics and CrossFit to dance and martial arts. With a proven track record of success, Mark’s system has reached over 30 countries, transforming how athletes train and recover.

Now, after years of coaching at elite levels—including coaching NCAA champions and Olympians—Mark is bringing Freeman Technique back into the spotlight. Whether you’re looking to improve your fitness, prevent injury, or unlock new performance heights, Freeman Technique is here to help you become the best version of yourself. Ready to take the next step? Let’s start your journey today.